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During the rains, Kerala is resplendent with its carpets of green paddy fields – the perfect time to rejuvenate with an Ayurvedic retreat. Bask in a regimen of individualized treatments which involve synchronized oil massages, yoga, meditation and diet. Ayurveda is the 5000 year old Indian healing system, which suggests that our body, mind, and spirit are intimately intertwined, with each other, and with our environment. The various treatments involve the use of medicated herbal oils, herbs, powders and poultices, and natural ingredients. To avail of the benefits of Ayurveda, one does not need to be ill…it is a wonderful way of life which promotes health, de-stressing and general well-being.
Kumarakom is a cluster of little islands on Vembanad Lake in Kerala, which is home to the Kumarakom Bird Sanctuary. An ornithologist’s paradise, the sanctuary is spread across 14 acres, and is the favourite haunt of local birds. Enjoy a cruise on the backwaters of Kumarakom in a houseboat. Kumarakom is Kerala’s Venice of the East… a heartland of lagoons and mangrove fields, inter-linked with hundreds of narrow winding canals. Soak in the panoramic sight of the serene, palm fringed…